Ingredients: 1 1/2 cups 1:1 gluten free flour [I prefer Bob’s Red Mill Gluten Free flour mix] 1/2 cup organic brown cane sugar 2 tsp gluten free baking powder [make sure you are using gluten free] 1/4 tsp baking soda 1 tsp ground cinnamon 1/8 tsp salt 3/4 cup raw goat milk (or milk substitute) 1/3 […]
Headaches and migraines are common conditions many people experience throughout their lives. For some people it is a daily occurrence. Why is that? Lets talk about it! What is a headache? A headache is pain in your head that’s typically described as throbbing, sharp, dull, intense pressure, etc. A migraine is greatly intensified and usually […]
What are allergies and sensitivities? Allergies and sensitivities are exaggerated responses by the immune system in response to certain substances/stressors. Normally, the immune system should see these substances/stressors as harmless. In some people, the immune system recognizes these substances/stressors as foreign invaders and generates a histamine response. Common Allergies and Sensitivities Some common allergies and […]
What is autoimmune disease? Autoimmune disease is a wide range of diseases in which a person’s immune system attacks the tissues and organs it was designed to protect. Normally, the body’s immune system protects the body by responding to invading microorganisms, like bacteria and viruses. The immune system creates antibodies, which are special proteins that […]
In Today’s society, people are struggling with immune challenges like never before. Our current generation is sicker than any previous generation before them. These young people are our future and their over all health needs serious attention! A healthy immune system defends the body against disease, infections, and toxicity levels. If the immune system isn’t […]
Each year about 62 million Americans are diagnosed with a digestive disorder. This statistic ranges from the occasional upset stomach to more serious issues like colon cancer. Here are a few facts and statistics that may get you thinking: As of 2021, 25% of all surgical operations are due to digestive dis-eases Digestive issues are […]
Acid Reflux Today Acid Reflux is epidemic, although most people probably don’t even know they have it. An estimated 100 million Americans have reflux, many of them unaware of it because acid reflux can be silent. A generation ago it was considered a middle-age problem however the incidence is on the rise. Why? Largely due […]
Did you know that there are more than 2000 sweat glands and 4000 pores in your feet? It’s no wonder that detoxifying footbaths have been used in Ayurvedic and Eastern traditions for thousands of years! In fact, this system of healing was also used by the Romans in conjunction with public baths to draw impurities […]
This is a fool proof recipe. I have been making this basic recipe for over 5 years and have tried many different substitutes throughout the years as my sons health continued to improve. You really can’t mess it up. If you are dairy free, it works. If you are sugar free, it works. If you […]
In a recent study it was rediscover that raw milk is one of the best defenses against allergies and asthma. Read the findings below. STUDY: Raw Milk is One of the “Most Effective Protections Against Allergies and Asthma”